Why self-compassion is the antidote to that “not good enough” feeling that plagues mothers

Why self-compassion is the antidote to that “not good enough” feeling that plagues mothers.

Hello, Inner “Cheerleader”; Goodbye, Inner “Mean Girl”!

“Why is this so hard?”

“Everyone else seems to be managing.”

“I’m not a good enough mother.”

Ah, our inner mean girl.